COVID-19 SUPPORT
The Golden Space Indonesia supports everyone's wellbeing during COVID-19 Pandemic
WHY MEDITATION HELPS
Meditation reduces levels of cortisol in the body, a stress hormone that has many physiological effects, including poor mood, high blood pressure.
Meditation builds on this science that regulating brain waves towards a state called "Alpha" waves help put you in a relaxed state of rest.
Meditation reduces levels of cortisol in the body, a stress hormone that has many physiological effects, including poor mood, high blood pressure.
By creating a state of contemplative relaxation, the body's healing processes are better enabled for repair and prevention.
OUR SERVICES
It is our great privilege to share an update regarding our COVID-19 pandemic support program. We are available for:
EMPOWERING WORKSHOPS
Covering main topics in these uncertain times that help you manage your stress and overcome anxiety.
PRIVATE SESSION FOR COVID-19 PATIENTS
Online healing consultations to help patients to cope with the emotional
challenges of diagnosis and self-isolation.
PRIVATE SESSIONS
Tailored to COVID-19 topics that will help you deal with stressful issues in your life.
FREE MEDITATION SERVICE FOR FRONTLINERS
Our pro-bono service for any healthcare organization interested in supporting their frontliners with energy & stress management.
FREE MEDITATION
to help alleviate everyone's well-being (with COVID-19 topics)
Guided Meditation - Membangun Imunitas Edisi Covid-19
The Golden Space Indonesia
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Guided Meditation - Membangun Imunitas Edisi Covid-19
01:17:55
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Guided Meditation - Overcoming Anxiety COVID-19 Edition by Talita Setyadi
57:04
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Guided Meditation - Mengatasi Kecemasan Edisi COVID-19 oleh Yodhananta Soewandi
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