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Introduction to Mindfulness Meditation

Energy and Stress Management

Overcoming Anxiety

Conquering Fear

Mantaining A Positive Mindset

Boosting Energy and Immune System

Staying Productive Working From Home

Building Inner Resilience

Easy Communication in Difficult Times

Leading With Compassion During Uncertainities

Managing Team in Uncertain Times

Managing Layoffs Compassionately

Overcoming Loneliness During Pandemic

Anger Revolution

Turn Crisis Into Oppurtunity

Mindful Parenting

Other Programs

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Sudirman Park Complex Rukan Blok B No. 1, Jl. K.H. Mas Mansyur No.Kav. 35, RT.12/RW.11, Karet Tengsin, Jakarta, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10220