The ABCs of Meditation

4-Week Meditation Program for Beginners

BATCH 5: JUN 06 2020

BATCH 6: JUN 07 2020

The ABCs of Meditation

ABOUT THE ABCS OF MEDITATION

A perfect balance of science and mindfulness, the ABCs of Meditation will empower anyone to master meditation with tips, tools and a 30-day workbook so you can easily digest and implement quickly.

LESSON PLAN

WHAT WILL YOU GET?

4 Easy & Guided Lessons

Week 1

Overview of Basic Meditation

Week 2

Mindful Body

Week 3

Mindful Mind

Week 4

Mindfully You

Small group learning

Workbook

Online access to guided meditations

Easy & practical to incorporate into daily life

Certificate of completion

*private bookings available

BATCH 5

 

LIVE STREAMING ONLINE MEDITATION

ENGLISH

06 JUN
2020

Week 1: Sat, 06 June 2020, 4-5.30 PM
Week 2: Sat, 13 June 2020, 4-5.30 PM
Week 3: Sat, 20 June 2020, 4-5.30 PM
Week 4: Sat, 27 June 2020, 4-5.30 PM

 * Certificate of completion will be given after completing the course 

 PRICE 

Rp. 1,790,000,-

/ pax / program

 Once a week @ 4 x 90 mins/class 

BATCH 6

LIVE STREAMING ONLINE MEDITATION

BAHASA INDONESIA

07 JUN
2020

Week 1: Sun, 07 June 2020, 10-11.30 AM
Week 2: Sun, 14 June 2020, 10-11.30 AM
Week 3: Sun, 22 June 2020, 10-11.30 AM
Week 4: Sun, 28 June 2020, 10-11.30 AM

 * Certificate of completion will be given after completing the course 

 PRICE 

Rp. 1,790,000,-

/ pax / program

 Once a week @ 4 x 90 mins/class 

STAY CONNECTED

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CONTACT US
+62 215 794 3729
+62 812 9338 3162 (WA)
tgsi@thegoldenspaceindonesia.com
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