The ABCs of Meditation

A Mindful and Wellness Approach to the Modern World

A perfect balance of science and mindfulness, the ABCs of Meditation will empower anyone to master meditation with tips. tools and a 30-day workbook so you can easily digest and implement quickly.

FIRST IN TAKE: 20 March 2020

Week 1: Fri, 20 March 2020, 7-8.30 PM

Week 2: Fri, 27 March 2020, 7-8.30 PM

Week 3: Fri, 3 April 2020, 7-8.30 PM

Week 4: Sat, 11 April 2020, 4.30-6 PM

* Certificate of completion will be given after completing the course

* Class in Bahasa Indonesia available soon